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As you get older, your eyes tend to lock into habitual patterns and lose their flexibility. There is a whole range of yoga practices that can assist you in maintaining visual agility and improving your eyesight. Yoga is about learning new ways of seeing and relating to the world. But first you need to purify you physical eyes so that the inner-vision may be amplified.
Workshop pricing is on a sliding scale of £9 - 15 per workshop or £25 - 35 for the entire series.
After each workshop, you will be sent printed handouts, including suggestions for practice and further study.
This series of workshops is based on Swami Saradananda’s book The Cleansing Power of Yoga
Venue: Zoom