

Mudras for Modern Life
Start of 5-week online course with Swami Saradananda, author of best-selling book “Mudras for Modern Life”

Hanuman’s Birthday Satsang
Also known as Anjaneya, Hanuman is said to have been born at Sunrise. He is the son of Vayu, the Wind, and the original teacher of pranayama.
Hanuman is the archetypal bhakta (devotee) and also the object of devotion for body-builders throughout India.

Deepening the Art of Yogic Living Retreat
This Retreat will be an intensive connection with asana, pranayama and meditation at the “Kali Yoga and Shiva Meditation Centre in Kerkrade, Netherlands - which is a 10 minute drive from Aachen. Come for the week or the weekend.
Contact: mignonmanderfeld@gmail.com

Narada and the Tapas of Speech
ONLINE Satsang with Swami Saradananda
The evenings talk and meditation will focus on controlling your speech, including mouna (voluntary silence) and an introduction to the sage Narada.

Teach Meditation
Start of 3-month course for yoga teachers who want to teach meditation, as they deepen their own practice 1:00 pm-4:30 pm (London time)

Guru Poornima: online Satsang with Swami Saradananda
On this full moon dedicated to the teacher, join Swami Saradananda in looking at the concept of ahimsa.

Krishna Jayanti Satsang
Krishna as the object of bhakti (devotion) involves ways of acting, thinking and willing that channel the emotions and orient you towards inner peace. You attempt to become a pure instrument, as symbolised by the flute, so that divine energy can flow unhampered. The talk and meditation will focus on bhakti (devotion) as represented in stories of Krishna.

Navaratri Satsang Online
At the start of Navaratri, the 9-night festival dedicated to the Divine Mother, Join Swami Saradananda for meditation and talk. 6:30-7:30pm (London time)

Diwali Satsang online
The Indian festival of light is a joyous celebration to mark one of the darkest nights of the year. Join Swami Saradananda for a talk and meditation on the self-luminous inner light of the Self that is shining steadily in the chambers of your heart. 6:30-7:30 pm (London time)

50-year-teaching- yoganniversary
Join me in person or online in celebrating my 50 years of teaching yoga.
Satsang will take place at the Shree Ghanapathy Temple in 125 Effra Road, Wimbledon London SW19 8PU
Everyone is welcome.

Sivaratri Satsang - the night of Siva
Please join me, Swami Saradananda, in celebrating Sivaratri, the night of Siva. On this new-moon evening, we’ll focus on stories and meditation of Siva as Neela-kanta, the blue-throated hero.
Sometimes the circumstances of our lives seem to be beyond our control. When this happens, we can only surrender, as outlined in the yogic concept (niyama) of Ishwara-pranidhana.
