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In addition to eating a pure diet, yoga teachings recommend various techniques to cleanse the digestive system and purify the sense of taste. Some of these are beyond the scope of what is recommended in normal detox programmes.
Workshop pricing is on a sliding scale of £9 - 15 per workshop or £25 - 35 for the entire series.
After each workshop, you will be sent printed handouts, including suggestions for practice and further study.
This series of workshops is based on Swami Saradananda’s book The Cleansing Power of Yoga
Venue: Zoom