An ongoing series of monthly online programmes comprised of a talk + meditation, guided by Swami Saradananda. The programme is designed to support yoga teachers and serious practitioners in their ongoing study and personal practice. Each session will focus on the application of some aspect of yoga philosophy to daily life.

A 3-month online course for yoga teachers will be starting in February, 2025.

Learn to teach prānāyāma as you deepen your personal practice. Integrate breathing exercises into existing classes.

Study mudras online with Swami Saradananda. Registrations are now being accepted for the next 5-week online course, which will be starting on 29 Oct.

A residential course, taught by Swami Saradananda, at the Sivananda Yoga Vidya Peetham in India. This is a 2-week residential programme for yoga teachers who would like to work more intensively with the chakras. Deepen your own practice and integrate concepts of sound and breath into your existing classes.

A 3-month online training for yoga teachers who would like to learn to teach meditation, as they deepen their own practice. Registrations are now being accepted for the course starting on 31 August.

Philosophy modules for yoga teachers, teacher trainees and interested yoga practitioners.

If you are a yoga teacher, this is an advanced training that enables you to learn more about the underlying philosophy. If you are running a yoga teachers training, this course is orgaised as modules that can be effortlessly plugged into your course.