I (Swami Saradananda) will be leading an intensive retreat at the Kali Yoga and Shiva Medicine Centre, which is run by Mignon Manderfeld. Come for the week or the weekend to deepen your personal practice and understanding of the art of yogic living.

There will be twice daily meditations and asana/pranayama classes. Afternoons programmes will include a meditative sauna ritual, a silent walk in nature and the creation of a nature mandala, a relaxing sound healing, and the possible of a relaxing massage or osteopathic treatment.

Vegan and vegetarian home-made food and drinks will be served.

To book, contact: mignonmanderfeld@gmail.com