A COURSE with SWAMI SARADANANDA Teach Meditation 3-month training for yoga teachers via Zoom Teach meditation courses Integrate meditation into existing classes Inspire students to meditate Deepen your own practice This is a 3-month course for yoga teachers who would like to teach meditation and/or integrate meditation into their existing classes. LIVE SESSIONS bi-weekly on […]

A COURSE with SWAMI SARADANANDA Mudras for Well-being Study mudras in India at the Sivananda Yoga Vidya Peetham Ashram 2-9 Dec, 2023 Join Swami Saradananda, author of the best-selling book “Mudras for Modern Life” in an exciting exploration of ways to use your hands to channel energy for self-healing and inner peace. This week-long course […]

TALKS BY SWAMI SARADANANDA Swadhyaya: self-study This is an ongoing series of monthly online satsangs, i.e., talks and meditations, guided by Swami Saradananda. The programme is designed to support yoga teachers and serious practitioners in their ongoing study and personal practice. Each session will focus on the application of some aspect of yoga philosophy to […]

A COURSE with SWAMI SARADANANDA Yoga Teachers Training Philosophy Modules If you run, or are thinking of 
running, a Yoga Teachers Training, Swami Saradananda has created philosophy modules that you can plug right into your course — whether it is a 200-hour or 500-hour programme or an advanced training for yoga teachers. Proposed Philosophy module: […]

Syllabus of Teach Meditation Total Number of Hours of Course: 141 Main Teacher:  Swami Saradananda Description of the course: This is a 3-month course for yoga teachers who would like to teach meditation and/or integrate meditation into their existing classes. It balances student-teacher contact hours with personal practice. Introductory 1:1 mentoring session 7 live classes + […]

A COURSE with SWAMI SARADANANDA Yoga Teachers Guide to Prānāyama an advanced training via Zoom Classes meet on Fridays, 6-8pm (London time) 10 Feb, 17 Feb, 24 Feb, 3 March, 17 March and 31 March, 2023 This is a course for yoga teachers who would like to teach prānāyāma, integrate breathing exercises into their existing […]