Workshop 1: Respiratory system: 15 Sept

Many dedicated yogis put great emphasis on purifying the respiratory system. In addition to pranayama, kriyas (cleansing techniques) have far-reaching benefits. They can enable not only an enhanced ability to ‘smell the roses’, but also stronger lungs, clearer skin, and a calmer, more transparent and steadier mind.

Workshop pricing is on a sliding scale of £9 - 15 per workshop or £25 - 35 for the entire series.

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