Interview with Aditya Kumar

When my book “The Cleansing Power of Yoga” was published, it stimulated much interest in the practice of kriyas, including an interesting interview with the well-known Canadian blogger Aditya Jaykumar.

Among the questions he asked me:
• How exactly does Yoga help with the detoxing?
• What are these toxins and how do we end up attracting or collecting them in the first place?
• What are Kriyas and how do they help in all of this?
• Could you describe some of these Kriyas and how they help restore balance?
• Till date, what has been the most difficult technique or skill to master?
• And so much more…

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