My new book "The Cleansing Power of Yoga" has been published and has been creating a good bit of interest.
Click here to listen to an intersting interview with Aditya Kumar.
Among the questions he asked me:
- How exactly does Yoga help with the detoxing?
- What are these toxins and how do we end up attracting or collecting them in the first place?
- What are Kriyas and how do they help in all of this?
- Could you describe some of these Kriyas and how they help restore balance?
- Till date, what has been the most difficult technique or skill to master?
- And so much more…