Interview: Cleansing Power of Yoga


My new book “The Cleansing Power of Yoga” has been published and has been creating a good bit of interest.

Click here to listen to an intersting interview with Aditya Kumar.

Among the questions he asked me:

  • How exactly does Yoga help with the detoxing?
  • What are these toxins and how do we end up attracting or collecting them in the first place?
  • What are Kriyas and how do they help in all of this?
  • Could you describe some of these Kriyas and how they help restore balance?
  • Till date, what has been the most difficult technique or skill to master?
  • And so much more…

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