The Cleansing Power of Yoga

yoga kriyas and other holistic detox techniques for health and wellbeing

Sunday, 2 Dec, 2.45-5.45pm at Yotopia in Covent Garden

In this innovative workshop, Swami Saradananda offers you a variety of ways to detox your life. Removing stuck energy and toxic material can have far-reaching physical benefits, as well as life-changing mental, emotional and spiritual advantages. You will be presented with expert comprehensive guidance on how to achieve this level of cleansing through yoga cleansing exercises (known as ‘kriyas’) and a wide range of powerful holistic tools, such as yoga poses (asanas), breathing techniques (pranayama), meditations, mudras, mantras, and more…

Venue: Yotopia, 13 Mercer Street, Covent Garden, London WC2H 9QJ

Cost: £40

To book click here  - or Tel: 0333 405 8888

If you have any questions about this workshop or click here to schedule a workshop in your centre or studio

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