Chakra Meditation

Sun, 2 Feb, 2-5pm - at evolve wellness centre in south kensington

Swami Saradananda is the author of the popular books "Chakra Meditation" and “The Essential Gudie to Chakras”. In this workshop she introduces you to pragmatic tools to integrate chakra work into your daily life, including simple, powerful techniques to develop inner poise and keep your life in balance.

How smoothly your chakras function influences how fully you inhabit your physical body, the success of your relationships, and how much inner peace you enjoy. Each chakra corresponds to emotional and spiritual challenges that you may face in life. Swami Saradananda presents a down-to-earth approach to inner peace. Many of the exercises are aimed at eliminating the negative emotions associated with each of the chakras.

• Restore and enhance the smooth flow of your vital energy.
• If you feel spaced out or disconnected from the world around you, chakra work can ground you.
• Open yourself up to receiving intuitive inspiration.
• Gain new insights into healthier behavioural patterns and a more-rewarding life-style.

Cost: £40

Venue: evolve wellness centre, 10 kendrick mews, south kensington, london sw7 3hg

To book: click here --- or tel: 020 7581 4090