Summer Solstice Retreat
with Swami Saradananda
at Casa Santosha
16-22 June, 2022
* Yoga classes * Pranayama * Sunrise/ Sunset Meditations * Mountain Walks * Beach Visits * Organic/ delicious Vegan Meals * Cooking Class * Talks * Walks * Relax and Refresh *
Take some time from your busy life to refresh yourself in an oasis of calm. Join Swami Saradananda for a Summer Solstice Retreat at Casa Santosha – just 1 hour drive from Malaga airport.
Stay in Casa (house in Spanish) Santosha (contentment in Sanskrit), the veritable home to inner contentment. Relax in the glorious Spanish sun, invigorate yourself with daily yoga and meditation; enjoy delicious organic vegan cuisine.
Join world-renowned yoga teacher, author and pilgrimage leader, Swami Saradananda in this rare opportunity to detach yourself from everyday life. Embark on a stimulating spiritual quest as you share Swamiji’s insights and inspiration.
Each day will begin with meditation. As the sun rises, Swami Saradananda will guide you in some uniquely beautiful practices.
Meditation will be followed by the daily yoga class. As the weather is usually lovely in June, look forward to having some of the classes on the terrace overlooking the “Montes de Málaga” mountains of Andalusia.
During the day simply relax and read, take a nap - or visit the beach that not far from the house. Swimming in the sea will add to your rejuvenating and relaxing experience. On some afternoons, Swami Saradananda will give speak informally about yoga philosophy, mythology and achieving positive goals.
All meals will be delicious and vegan, prepared with love. One afternoon we will have a cooking class to share with you some favourite dishes.
Celebrate the Summer Solstice on 21st June, which is also International Yoga Day.
In the evenings, when the weather is a bit cooler, partake of after-dinner-walks! End the day with meditation and tuning to profound silence.
Price: £625/ per person / shared room + £50 transportation
To book: £150 non-refundable deposit; balance is due 3-weeks before the start of the retreat. Contact Swami Saradananda for booking form and bank details for transfer.
COST DOES NOT INCLUDE:
- Flights (booked early, sometimes as low as £80-£100 return)
- One dinner at a local seaside restaurant (after watching sunset)
Click here for pictures of Casa Santosha an intimate venue, run by Emma Brown> The house accomodates only 10 people, the perfect size group for an intimate meditation and yoga retreat.
We request that you refrain from drinking alcohol, smoking, taking recreational drugs and eating non-vegetarian food during the retreat.
Emma, the owner of Casa Santosha, offers ayurvedic or general massages, as well as ayurvedic health consultations. Prices are £60 for a 75 minute massage and £75 for the consultation which takes about 75-90 minutes.