Upcoming Events with Swami Saradananda

Sun, 9 Sept, 2:45-5:45pm

Develop your meditation practice

If you are inspired to meditate, but are not as dedicated as you would like to be, this is the workshop for you. Swami Saradananda introduces you to the theory of meditation and … read more

at Yotopia in Covent Garden: click here to book
Sat, 15 Sept; 10am-5pm

Teach Meditation

3-month course begins in Central London

Inspire students to meditate as you deepen your personal practice… read more

21-30 Sept

Yoga Sutra: study and retreat for yoga teachers

Haus Yoga Vidya

website

Sat, 6 Oct, 2-5pm

Chakra Meditation

Swami Saradananda offers simple pragmatic tools to integrate Chakra Meditations into your daily life and yoga practice.

Venue: Unity Studio, 130a Lewes Road, Brighton BN2 3LG

Cost: £39

To book

Sun, 7 Oct, 2:45-5:45pm

Mudras for Modern Life

Mudras (yoga hand gestures) work at the physical, subtle, psychological and spiritual levels. Most are easy to do; regular practice can transform your life. In this workshop, Swami Saradananda… read more

at Yotopia in Covent Garden click here to book
Sun, 28 Oct, 2:45-5:45pm

The Chakras Illuminated: enhance your creativity, joy, focus, communication and Intuition

Swami Saradananda presents simple powerful tools to integrate chakra work into daily life, develop inner poise and keep your life in balance… continue reading

at Yotopia in Covent Garden click here to book
Sun, 4 Nov, 2:45-6:45pm

Yoga Teachers Guide to the Chakras

Introduce students to the chakras; simultaneously deepen your own understanding. In this 4-hour workshop for yoga teachers, Swami Saradananda shares… continue reading

at Yotopia in Covent Garden  click here to book
Sun, 18 Nov, 2:45-5:45pm

The Power of Breath

In this fascinating workshop, Swami Saradananda introduces you to the powerful revitalizing and regenerating effects that breathing exercises can have on your body, mind and yoga practice… continue reading

at Yotopia in Covent Garden click here to book
Sun, 25 Nov, 2:45-6:45pm

Yoga Teachers Guide to Pranayama

Introduce students to pranayama and the ways in which breath-work can enhance their practice. Simultaneously deepen your own understanding of prana and pranayama… read more

at Yotopia in Covent Garden  click here to book
Sun, Dec 3, 2:45-5:45pm

The Cleansing Power of Yoga

In this innovative workshop, Swami Saradananda offers you a variety of ways to detox your life… read more

at Yotopia in Covent Garden  click here to book