Upcoming Events
with Swami Saradananda

2-month course begins on Zoom; learn to teach pranayama to beginners as you deepen your own practice… read more

On the new-moon night dedicated to Siva, the original teacher of hatha yoga, join Swami Saradananda for a guided meditation and talk on Ishwara-pranidhana (surrendering the ego) as well as stories of Siva. … click here if you are interested in attending

5-week course begins on Zoom; to read more

Join Swami Saradananda in celebrating Holi, the Indian Spring festival. Prepare for a ‘spring cleaning’ with meditation and a talk on the yoga principles of śaucha (purification) and kriyas (cleansing actions)…click here if you are interested in attending

Advanced yoga teachers training and retreat at Haus Yoga Vidya, Westerwald, GERMANY… visit website

Join Swami Saradananda for meditation and a talk on Hanuman, the patron of prānāyāma. He represents the steady mind, unaffected by experiences of the senses. … click here if you are interested in attending

at Haus Yoga Vidya, Westerwald, GERMANY… visit website

a weekend at the North Sea based on Swami Saradananda’s book “Mudras for Modern Life” …read more  about this course at Haus Yoga Vidya, Nordsee, Germany

3-month course begins on Zoom. Inspire students to meditate as you deepen your personal practice… read more

Join Swami Saradananda  for a talk and meditation focusing on becoming less distracted by attraction (raga) and dislikes (dvesha). Achieving inner peace requires regular steady practice (abhyasa) with detachment (vairagya)…click here if you are interested in attending